Fitness Assessment
The Cadet Fitness Assessment (CFA) encourages cadets to engage in physical activities and provides a useful framework for self-improvement. CFA’s will continue being conducted as a squadron activity however the level standards and achievement badges are no longer part of the program.
Detailed information may be found at CATO 14-18, Cadet Fitness Assessment and Incentive Program
Cadet Fitness Assessment and Incentive Program has been updated and publications are available on Cadet 365.
The documents below are now outdated and will be removed from this site in the new year.
If you require any further information on the Cadet Fitness Assessment Program contact the Training Officer.
Cadences – Beep Test (Audio)
Click below to play beep test audio recording. Listen to the recorded instructions carefully.